As with all things good, consistency is the key. Some people begin to feel the effects of taking 92 Sea Moss in the first few days, and others it may take more time. All bodies are different in height, weight, muscle mass, all the way down to the bones and individual biochemistry. We all have our own individual health journey, so we want to congratulate you for rewarding your body by adding this powerful superfood to your health regimen. Give your body time and patience to discover the benefits of 92 Sea Moss.